Smoothies, Coolers and Protein Shakes

I LOVE protein shakes and smoothies. Everything from that creamy chocolately, sweet tooth satisfying smoothie to a light cucumber cooler to sip on a hot day by the pool. They are so versatile that you can mold them to fit whatever mood you are in. A good protein shake or smoothie really does the trick after a morning run to cool me down, hydrate and replenish electrolytes. They are quick, easy and full of nutrition.

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