There are always those times that you are either searching the internet or looking through every option on your GPS to find something delicious for lunch. With the millions of options for deli’s and sandwich shops, you never know which ones will either send you to your desk for a nap, or give you the energy to get you through the rest of your day.

When you are looking for a place to eat out for lunch, you want to find a meal that is high in protein, low in carb, and chock full of veggies. This type of meal is going to fill you right up without making you tired. It’s all of those extra carbs that are going to put you right to sleep.

This page is going to give you an idea of which places are great choices, and which ones you are going to want to steer away from. Just move your mouse along the top of this bar, and you will find links to a whole bunch of different sandwich shops and my thoughts on them.

This is ultimately how I us my google and GPS to find the best options out there on the road!

The ones that I have added so far are:

Au Bon Pain

Firehouse Subs

Panera Bread

Pita Pit

Quizno’s

Subway

Coming Soon:

Jimmy John’s

Jersey Mike’s

Let me know if there are any other places that you think should be added to the list!

**All of the nutritional information was gathered from the restaurant’s website and will be listed on that individual page.