Spicy Mexican Pasta Salad

Give me some spice tonight! This morning was a hectic one. I practically ran out the door, coffee in hand. Grabbed some Pita Pit for lunch…yummy. And raced home in hopes I could get some additional stuff done. Looks like there’s just not enough hours in the day…

But for dinner! I decided to really turn up the heat with this spicy Mexican Pasta Salad. I automatically knew that I wanted to do a pasta dish, but when I started, had no idea I would cook this delectable guy up.

 

 

Ingredients:

2 Cups Whole Wheat Penne Pasta 3/4 Cup Frozen Corn
1/2 Cup Non-Fat Greek Yogurt 1/3 Cup Hot Chucnky Salsa
3/4 Cup Black Beans, drained 1 Medium Tomato

Directions:

1. Boil the pasta and when it is about cooked, add in the frozen corn, stirring occasionally. While the pasta is cooking, in a small bowl, mix the greek yogurt and the salsa.

 

2. When the pasta is cooked, mix the pasta, chopped tomato, corn and black beans in a medium sized bowl. Top with the dressing.

 

 

And you are done! It’s really that easy! Some other topping that you can consider putting into the pasta mix as well:

1/2 Cup Cubed or Shredded Cheddar Cheese 1 Chopped Zucchini
1 Tablespoon Lime Juice 1 Tablespoon Cilantro
1 Medium Chopped Green Pepper 1 Medium Chopped Red Pepper

 

Let your mind go wild, or just throw in what you have sitting in your fridge. If you aren’t a huge fan of spicy foods, substitute a mild or medium chunky salsa instead. I love spicy foods, so hot salsa it was. The pictures don’t do the pasta much justice. Pasta with a cream sauce is really difficult to make pretty!

This meal will probably take you about 20 minutes to make, and you can get a good 4 servings out of it. Definitely enough for some leftovers for me.

I didn’t end up getting my butt to the gym this morning and my knee is feeling a bit off today…so I did a quick elliptical workout. It really made the time go by fast.

To break it down…It’s 30 seconds for the resting steps at resistance 8 and 10. Then 1 full minute for the high anaerobic resistance at 14.

Now for some tea, and a but more computer work….MER.

What’s your favorite type of pasta?? Is it spicy, cheesy or tomatoey???

I’m a big fan of all types! Not really an answer but I can’t seem to get enough of raviolis!

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4 thoughts on “Spicy Mexican Pasta Salad

    1. Sizzle Food Post author

      Oh yum! A friend of mine loves mac n cheese, but he will top it off with tons of hot sauce, and maybe a hot dog. It really doesn’t look appetizing.

      Reply

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