My new found passion of cooking has me continuously searching for new ideas to get your taste buds dancing, while keeping money in the wallet and being practical time wise. I am constantly on the move and rarely have significant lengths of time to dedicate to preparing a meal (or it could just be impatience). So Rachel Ray’s 30 minutes or less is a MUST.

I also work with newly diagnosed diabetics to help them control their blood sugars with diet and exercise, which is something that I am always trying new things to shake up the routine personally. I hope that you can take away a few tricks to make it easier to be healthy in a quick and cheap way.

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